About Us
Services
Sports Therapy
Sports Massage
Strength and Conditioning
Penrose Packages
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Contact details
Penrose Perfomance
10 Riversfield Road, Enfield, Middlesex, EN1 3DJ.
+44 (0) 7757 328576
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Service or Package
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Sports Therapy - Initial consultation
Sports Therapy - Follow-up
Sports Therapy - 1-to-1 rehabilitation session
Sports Massage - 30-minute Sports Massage
Sports Massage - 45-minute Sports Massage
Sports Massage - 1-hour Full Body Sports Massage
Sports Massage - 45-minute Sports Massage (HOME VISIT)
Sports Massage - 1-hour Full Body Sports Massage (HOME VISIT)
Sports Massage - Sports Massage package (3 x 45 mins)
Sports Massage - Sports Massage package (3 x 1-hour)
S&C - 30-minute S&C training session (Gym-based)
S&C - 60-minute S&C training session (Gym-based)
S&C - Youth Strength & Conditioning Session
S&C - 1-to-1 S&C training session (Field-based)
S&C - Screening and Testing Session (with Training Plan)
S&C - 4 x 30/60-minute S&C training sessions (Gym-based)
S&C - 6 x 30/60-minute S&C training sessions (Gym-based)
S&C - 4 x Youth Strength & Conditioning sessions
S&C - 4 weeks of 2 x 30/60-minute S&C training sessions p/w
S&C - 6 weeks of 2 x 30/60-minute S&C training sessions p/w
Penrose Package 1 (4 weeks)
Penrose Package 2 (4 weeks)
Penrose Package 3 (4 weeks)
Penrose Package 4 (4 weeks)
Penrose Package 5 (4 weeks)
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Professional industry experience
Working within professional and semi-professional environments with athletes of all ages.
About Us
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